If you share a bed with a partner, it may be difficult to find a mattress that you both find comfortable. It can be difficult to determine which bed will be best for you, so we’ve put together a quick guide to walk you through some important decision-making factors. Replacing your old mattress is a great way to help get you back on a normal sleep cycle, but there are seemingly countless options. If you don’t get enough sleep, your body loses the opportunity to heal and recharge, leaving you feeling less than stellar throughout the day.
Getting the right amount of sleep each night is just as important as a healthy diet and exercise.
